Yoga
Course Overview
The Assistant Yoga Instructor (Level 3) course at the Institute of Vocational and Technical Education (IVTE) Computer Center is designed to provide foundational knowledge and skills for aspiring yoga instructors. This comprehensive course focuses on basic yoga techniques, teaching methodologies, and essential principles of yoga practice. Participants will delve into the core aspects of yoga, including an introduction to yoga philosophy and history, basic asanas (postures), and pranayama (breathing techniques). The curriculum also covers anatomy and physiology relevant to yoga instructors, ensuring that graduates have a solid understanding of the human body and how it responds to yoga practices. In addition to the technical aspects, the course emphasizes effective teaching methodologies and class management skills, preparing participants to lead beginner-level yoga classes confidently. Ethical considerations and professional conduct in yoga are also integral parts of the training, fostering a holistic approach to yoga instruction.
Key Highlights
- Duration: 200 hours
- Eligibility: Minimum 10th grade pass
- Curriculum:
- Introduction to Yoga Philosophy and History: Understanding the origins and evolution of yoga, its various schools and traditions, and the fundamental principles that guide yoga practice.
- Basic Asanas (Postures) and Pranayama (Breathing Techniques): Learning and practicing foundational yoga postures and breathing techniques that form the core of a beginner yoga class.
- Anatomy and Physiology for Yoga Instructors: Studying the human body, its systems, and how they are affected by yoga practice to ensure safe and effective instruction.
- Teaching Methodologies and Class Management: Developing effective teaching strategies, class planning, and management skills to create a positive and engaging learning environment.
- Ethics and Professional Conduct in Yoga: Emphasizing the importance of ethical behavior, professional conduct, and the responsibilities of a yoga instructor.
Practical Training: Hands-on sessions and practice teaching under supervision, providing real-world experience and confidence in conducting yoga classes.
Certification: Upon successful completion, participants will receive a certification as an Assistant Yoga Instructor (Level 3), recognized by IVTE.
Career Opportunities: Graduates can work as assistant instructors in yoga studios, fitness centers, and wellness retreats, or they can continue their education to advance to higher levels of yoga instruction.
- Duration: 200 hours
Why Choose us
01
Institute of Vocational and Technical Education Computer Center is your trusted partner. We invite you to explore our services, join our community, and embark on an exciting digital journey with us.
Our Mission
02
Our commitment to these principles drives us to be a catalyst for technological advancement and a trusted resource in the field of computing.
Our Visions
03
To be a leading and innovative hub for technology and computing excellence, empowering individuals and organizations through cutting-edge solutions, education, and services